Monthly Archives: February 2020

Rejection: A Q&A With Lisa Bahar

2020-02-27T15:32:20+00:00

Rejection may be unavoidable, but there are some ways to help lessen the blow. Joyful reunions have become a television staple. Less frequently told are the stories of the unsuccessful searches and unhappy reunions. Adoptees, donor-conceived people, and NPEs (not parent expected) risk being spurned when they reach out to biological family members, and rejection [...]

Rejection: A Q&A With Lisa Bahar2020-02-27T15:32:20+00:00

Is It Social Anxiety or Are You Just Shy?

2020-02-17T18:29:14+00:00

There are certain social scenarios that tend to release the proverbial butterflies in our stomachs. Just the idea of standing up to speak in front of a room full of people or walking into a crowded party, for example, is enough to make many squirm—and that’s to be expected. In 1975, a surprising new study revealed that [...]

Is It Social Anxiety or Are You Just Shy?2020-02-17T18:29:14+00:00

Everything You’ve Always Wanted to Know About Therapy but Were Afraid to Ask

2020-02-17T18:24:15+00:00

You’ve heard about the benefits of talk therapy and behavioral health services and have considered giving it a try, but you’re a little uncertain about how to get started. From finding the right therapist and arranging payment to ensuring that your privacy is protected, there’s a lot to think about before your first visit. To [...]

Everything You’ve Always Wanted to Know About Therapy but Were Afraid to Ask2020-02-17T18:24:15+00:00