ARTICLES

The COVID-19 talk: How to navigate differences with friends and family

2020-12-15T14:56:07+00:00

Ellen thinks of herself as someone who can be friends with all sorts of people. She’s lived in liberal and conservative parts of the country, and has friends from many different backgrounds and political stripes. But disagreements over COVID-19 precautions proved to be a breaking point. Ellen (who requested that only her first name be [...]

The COVID-19 talk: How to navigate differences with friends and family2020-12-15T14:56:07+00:00

Squirrel ninjas, quarantine olympics and more happy distractions

2020-06-16T19:29:20+00:00

SALT LAKE CITY — Some humans just don’t let themselves wallow in disconcerting times like a global pandemic. Some find joy wherever they go. They seek distractions and embrace humor, then offer both like balm to the rest of us. Goofing off and being distracted help people deal with intense crises that can’t just be [...]

Squirrel ninjas, quarantine olympics and more happy distractions2020-06-16T19:29:20+00:00

5 Ways to Deal With a Passive Aggressive Partner

2020-05-14T20:52:52+00:00

  You’ve probably heard the term “passive aggressive” being used—often with the sentiment to not be a passive aggressive partner. But you might not really understand exactly what it means. In a nutshell, being passive aggressive means feeling angry or upset, but expressing it indirectly instead of actually coming out and saying how you really [...]

5 Ways to Deal With a Passive Aggressive Partner2020-05-14T20:52:52+00:00

How Social Distancing Can Boost Your Relationship

2020-03-24T21:50:55+00:00

The novel coronavirus, which is sweeping across the globe and U.S., has us all maintaining social distance, or staying at least six feet away from others. The only exception to this rule is if you live with someone, such as close family, a friend, or a partner who has also maintained social distance from others. [...]

How Social Distancing Can Boost Your Relationship2020-03-24T21:50:55+00:00

How a Healthy Sex Life Can Earn You More Money

2020-05-14T20:53:41+00:00

A 2013 paper written by Nick Drydakis, professor at the School of Economics, Finance, and Law at Anglia Ruskin University (UK), suggested a link between more frequent sex and higher income rates. The initial hypothesis of this study was that the medical, psychological, and physical positive effects of sexual activity (good health, endurance, mental well-being, [...]

How a Healthy Sex Life Can Earn You More Money2020-05-14T20:53:41+00:00

Rejection: A Q&A With Lisa Bahar

2020-02-27T15:32:20+00:00

Rejection may be unavoidable, but there are some ways to help lessen the blow. Joyful reunions have become a television staple. Less frequently told are the stories of the unsuccessful searches and unhappy reunions. Adoptees, donor-conceived people, and NPEs (not parent expected) risk being spurned when they reach out to biological family members, and rejection [...]

Rejection: A Q&A With Lisa Bahar2020-02-27T15:32:20+00:00

Is It Social Anxiety or Are You Just Shy?

2020-02-17T18:29:14+00:00

There are certain social scenarios that tend to release the proverbial butterflies in our stomachs. Just the idea of standing up to speak in front of a room full of people or walking into a crowded party, for example, is enough to make many squirm—and that’s to be expected. In 1975, a surprising new study revealed that [...]

Is It Social Anxiety or Are You Just Shy?2020-02-17T18:29:14+00:00

Everything You’ve Always Wanted to Know About Therapy but Were Afraid to Ask

2020-02-17T18:24:15+00:00

You’ve heard about the benefits of talk therapy and behavioral health services and have considered giving it a try, but you’re a little uncertain about how to get started. From finding the right therapist and arranging payment to ensuring that your privacy is protected, there’s a lot to think about before your first visit. To [...]

Everything You’ve Always Wanted to Know About Therapy but Were Afraid to Ask2020-02-17T18:24:15+00:00

How to Gracefully Handle a Pushy Co-Worker

2020-01-10T17:04:08+00:00

If you have a job that requires interaction with other people, chances are you’ve crossed paths with a pushy co-worker at some point. Sometimes it’s blatant, as in someone foisting extra work on you because they don’t feel like doing it themselves. In other cases, it might be subtler and harder to spot, as was [...]

How to Gracefully Handle a Pushy Co-Worker2020-01-10T17:04:08+00:00

Is It Anxiety or Are You Having a Panic Attack?

2020-01-13T18:54:51+00:00

If you haven’t uttered these words yourself, chances are you’ve heard someone else say them: "I think I’m having a panic attack." It’s a common phrase that gets tossed around, usually when describing stressful, high-anxiety situations. But in many cases, it’s not entirely accurate. "Most of us know what anxiety feels like, but for some, [...]

Is It Anxiety or Are You Having a Panic Attack?2020-01-13T18:54:51+00:00