Seniors

How Social Distancing Can Boost Your Relationship

2020-03-24T21:50:55+00:00

The novel coronavirus, which is sweeping across the globe and U.S., has us all maintaining social distance, or staying at least six feet away from others. The only exception to this rule is if you live with someone, such as close family, a friend, or a partner who has also maintained social distance from others. [...]

How Social Distancing Can Boost Your Relationship2020-03-24T21:50:55+00:00

Is It Social Anxiety or Are You Just Shy?

2020-02-17T18:29:14+00:00

There are certain social scenarios that tend to release the proverbial butterflies in our stomachs. Just the idea of standing up to speak in front of a room full of people or walking into a crowded party, for example, is enough to make many squirm—and that’s to be expected. In 1975, a surprising new study revealed that [...]

Is It Social Anxiety or Are You Just Shy?2020-02-17T18:29:14+00:00

How to Gracefully Handle a Pushy Co-Worker

2020-01-10T17:04:08+00:00

If you have a job that requires interaction with other people, chances are you’ve crossed paths with a pushy co-worker at some point. Sometimes it’s blatant, as in someone foisting extra work on you because they don’t feel like doing it themselves. In other cases, it might be subtler and harder to spot, as was [...]

How to Gracefully Handle a Pushy Co-Worker2020-01-10T17:04:08+00:00

8 Ways to Lead a More Purposeful Life

2020-01-13T19:14:45+00:00

You wake up, go about your daily routine, get your work done, pay your bills. Perhaps you find time to exercise, cook for your family, do some cleaning. You whittle away at your seemingly never-ending to-do list until, suddenly, it’s time to go to sleep so you can wake up and do it all over [...]

8 Ways to Lead a More Purposeful Life2020-01-13T19:14:45+00:00

The Power of To-Do Lists: 6 Tips for Using Them Effectively

2019-11-19T15:53:41+00:00

On any given day, it seems there are a million and one things to get done. There are phone calls to be made, meals to be prepped, errands to be run, appointments to make or break. All of them tumble around in your brain, niggling and nudging until it’s their turn for your attention. But [...]

The Power of To-Do Lists: 6 Tips for Using Them Effectively2019-11-19T15:53:41+00:00

11 Ways to Make Mondays Less Dreadful

2019-10-08T15:12:02+00:00

You’d think we’d have come to terms with Monday by now. Technically, it’s no different than any other weekday—it has the same number of hours, the same responsibilities and demands, interactions with many of the same people, the same opportunities to excel and shine. Even so, there’s just something about the first day of the [...]

11 Ways to Make Mondays Less Dreadful2019-10-08T15:12:02+00:00